Thursday, September 8, 2016
Our love for the game will bring a flood of dopamine during the World Cup of Hockey
happiness. How do we get it? Is there a manual? We are actively and tactical our difficult, can you closer to something in the emotion of the complex in the brain? Or, all of genetics, what luck and circumstances?
I think we can all agree that it has a major impact on the success of the method of attitude to be most people. And, good attitude begins happy. It is a parent, as a coach of a teacher and hockey, we When you use the well-being of as a starting point for education, in the areas of school and play, now that it is the best way for children to achieve at home that's why you need to know.
Please do not coach to win.
Please do not tell me for a grade.
Coach for the players to love the practice and games to be happy. Improvement and victory followed.
Please do not tell me for a grade. It will teach the students to be happy to be creative and learn. Grade and growth will continue.
Because who does not love more of the game, Wayne Gretzky is, was the best of his era. Who was looking forward to the competition than the also does not love and Jack Nicklaus. Gretzky and Nicklaus, it is easy they were made for in order to be optimistic, had a great parents and upbringings. They are by combining the family and their huge talent with love and there was, is basically a happy people. It did not guarantee happiness, but it helped success they. There are a lot of people talk about from great success that became "broken" home. It you have the love and support, the odds when you are satisfied is your favor.
Life is we collect the disappointment, so go on, when we are faced with adversity, you need to learn how to coach our brain to maintain as much as possible optimistic and happy. It is when the game begins. Who is also sometimes hurts.
The military mental strength comes from it is optimistic, we teach the soldier. It is not catastrophic to think the worst of the results, you wanted a soldier to not to think. It has wanted to be a generous and grateful they. Because so many of the soldiers look, there are impressive reasons. They are giving the people, we are optimistic.
Optimistic person is a happy, happy people will have more success.
If you were struggling to optimism, there are a few things to remember here. Bad things (to kill the penalty) is what temporary. No you ( "I suck!") It is not possible to define a universal truth - there is a specific cause for what happens. For some of the day (yes, some days it is your day) just is not your day, you'll be fine tomorrow. Please do not beat up yourself. More and Tigger, such as Eeyore will be as follows.
I always told my children, "quietly would be your biggest fan."
In Daniel · J · Siegel's book as "mindful brain", he is by considering our meditation and thoughtfulness, it is possible to stimulate the emotional circuits in the brain, and we of us in the case of many of the brain, negative, I wrote that it is possible to provide a cross-check to the grill to the left side. We are better, we can coach our brain to think more optimistic.
Please select your thoughts.
In the "upward spiral this of Alex Korbs," antidepressant Wellbutrin as he is feeling of gratitude is the case, explains that you have to improve the neurotransmitter dopamine. Prozac, neurotransmitter by boosting serotonin, make the feeling of gratitude that way. gratitude, you play a role, such as a drug. "to remember to thank in the form of emotional intelligence," we are all forget what should not. thank you, and generous. it makes you happy. you, health has a lot more friends, will be more successful. why hockey is to give two assists maybe That's it.
It is in order to make us happy, we love hockey. Create speed, power, grace, sacrifice, agility, the flow of all of the heartbeat and the dopamine of toughness and competitiveness. Why do you think I'm you'm not in a bad mood in the 15 minutes before the opening faceoff? Dopamine is spirited like Connor McDavid.
This season, we have the extra two weeks of hockey, you need to kick start some of the late summer / early fall hockey dopamine. Hockey World Cup is here.
Training camp is opened this week, pre-tournament action begins Thursday. The tournament will be held on October 1 from September 17 in Toronto. 8 teams will participate: Canada Hockey Jersey, Czech Republic, Finland Hockey Jersey, Russia, Sweden Hockey Jersey, the United States Hockey Jersey, Europe, North America. 20 skaters and three goals tender: Each of the roster there are 23 players.
This will be the third World Cup of Hockey. US It was won in 1996 in the first, Canada won the previous version of this tournament, which has been known as the Canada Cup in 2004, he fought five times between 1976 in 1991.
World Cup of 2016, using the staff of the rules and the NHL of the NHL, will be played only in the Air Canada Centre in Toronto of the NHL size of the skating rink (200 feet by 85 feet). PK warfare, is used to determine the score of the game after 65 minutes in the group play, sudden death OT is used in the semifinals and finals.
Eight teams have been divided into groups A and B for the purpose of qualifying for each team was to play the once opponent of the three groups in a round-robin format.
Team Canada, which is placed in Group A, the Czech Republic, the United States, plus team Europe, pan-European roster of players from the Czech Republic outside of the country of origin, Finland, Russia and Sweden. Four teams of Group B, Finland, Russia, Sweden, Team North America, is the choice of top players from the United States and Canada, which will be less than 23 years old at the time of the October 1, 2016.
The top two finishers in each group, the first place team from each group other semi-final was will face from the group in the elimination bout for the 2-position of the team (September 24-25), go to. If necessary, the winner of the 2 semi-final, the October 1, September 27, to September 29, and then to meet the best-of-three series in the finals.
Pretty standard, really (Dr. Evil voice).
However, this is just will be more than hockey tournament. If you are within driving distance of Toronto, if you to take during your hockey-playing sons and daughters, in order to prepare for the future of the long season, this is a great opportunity for the long weekend. I have to attend in order to get your hockey-playing children dismissal with you, I can not think of a better pep rally / pump up the jam. Even if you do not go to the game, it will be a fun couple of days. You, especially in Canada, but if you have the opportunity to see the international convention, will do it.
Toronto activities surrounding the hockey in the beautiful town of (hockey home of the Hall of Fame) (Fan Fest, a concert by Green Day and the other in Killers) will be much greater than the All-Star game. Of course, and will be there in just one game (2 days at 8 pm ET for the 3:00 pm and the first of the week) or more, the intensity is very high. In addition, there is the weather of excellent September. If you can, you have experienced this event.
I like you are sure have heard by now, ESPN network of family will broadcast the entire tournament. One of the broadcast team, inter-in from Kevin Weeks and Darren bread, with the help of bench help, will be Steve Levy and Barry Melrose. I was joined by a combination of Weekesy and Panger, I'm doing the six games in the first week of doubleheaders.
Weeks and I am also doing a game of two pre-tournament later this week: Europe North America (23-and-under) versus the United States versus ESPN2 and to 8 pm Thursday Friday on ESPNU at 7 pm in Canada.
I during the second week of the hull and Shea tournament, before you take on the studio of the mission, Linda Cohn and Adnan Virk share the anchor in the first week Brett Hull and Chris Chelios and the studio.
If there is no NHL game in 2004, it is surreal that we are broadcasting the size of hockey events again, including the players of the NHL at ESPN. I'll try to messed it up. We are pumped up, in order to provide a great broadcast to you, you go all out. And, of course, we are bringing the music of the old days ESPN hockey!
I my crazy, sports fans of his father, was raised a hockey fan by Ed. He was a sports carnivorous it was a high school goalie without a mask in the late 1940s. As the child grew up, we, so did not have a cable TV, it is when it came to hockey, I grew up mainly in radio. Even as we, Bob Wilson and WBZ radio Boston Bruins, Mike Lange, Dan Kelly and on the KMOX of St. Louis Blues and KDKA Pittsburgh Penguins, occasionally, you can get a Chicago Blackhawks game.
Radio of hockey was like magic for the young boy to experience the sport. It is bloody and frightening and exhilarating theater, was a passion play. When you rooted for Bobby Orr, well, optimism is now easier. If you lost, well, Zen of the Zamboni is, washed away the sin with extreme caution, and optimism returned. It is a clean sheet was to start again.
Game director imagination of your own is on the radio, as well as served as a casting director. I such John Wen sink, was the largest in the "Battleship" Bob Kelly and grew up in the beast, such as the Dave Schultz ", the place where the Wild Things Are." This gave the hockey I mysterious followed, did not have a visceral quality other sports. Flavor of dopamine, good to the last drop, was different. You never forget it, do not you is insufficient. Hockey grab you, it does not let go.
Well, in the same way as when the luck and good fortune have it, I have them doing some of the play-by-play for the greatest hockey player on the planet. In Canada. On ESPN.
make me happy.